I find videos from The Diary of A CEO very interesting and wanted to share this one which is relevant to me, and may be to you also
00:00 Intro 02:02 Being indistractable 10:21 4 steps to avoid distractions 17:37 10-minute rule to beat procrastination 34:56 How to become disciplined & have strong willpower 47:33 The power of time allocation 53:33 Stop burnout 01:00:27 Stop blaming social media 01:10:17 Overcoming our traumas and improving confidence 01:20:39 Why is there a rise in ADHD?
I watched it last night, it was indeed very interesting. I like the frameworks around this topic built by James Clear, author of Atomic Habits and Brian Tracy author of Eat that frog and this video helped me polished those, many thanks for sharing this one @Vanessa .