Interesting video on breaking habits and never being distracted

I find videos from The Diary of A CEO very interesting and wanted to share this one which is relevant to me, and may be to you also :grinning:

00:00 Intro
02:02 Being indistractable
10:21 4 steps to avoid distractions
17:37 10-minute rule to beat procrastination
34:56 How to become disciplined & have strong willpower
47:33 The power of time allocation
53:33 Stop burnout
01:00:27 Stop blaming social media
01:10:17 Overcoming our traumas and improving confidence
01:20:39 Why is there a rise in ADHD?

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I watched it last night, it was indeed very interesting. I like the frameworks around this topic built by James Clear, author of Atomic Habits and Brian Tracy author of Eat that frog and this video helped me polished those, many thanks for sharing this one @Vanessa .

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Youโ€™re welcome @ayan.pahwa, Iโ€™ll check out James Clear and Brian Tracy.

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I love both these books!

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@Vanessa James Clear has a podcast too!

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